College Vegetarian Cooking: Feed Yourself and Your Friends

Megan Carle & Jill Carle & Penny de Los Santos

Language: English

Publisher: Ten Speed Press

Published: Feb 9, 2011

Description:

Beyond Rice Cakes and Ramen

Quiz time! Vegetarianism is:

A) strictly for humorless health nuts.
B) fine if you actually like brown rice. I guess.
C) what? I wasn' t sleeping, I was resting my eyes. Can you repeat the question?
D) just kind of . . . normal.

You answered D, right? Meatless eating is healthy, inexpensive, ecologically friendly, and even hip. What's not to like?

But it's not always easy being green. The salad bar can get pretty uninspiring after a while, and you don't even want to know how much salt lurks in that can of tomato soup.

Enter the Carle sisters: Megan (the long-time vegetarian) and Jill (the skeptical carnivore) are the dietary divas of yummy, doable dishes for teens and young adults. In this new book (their fourth), they offer the tips, tricks, and tasty recipes they use to feed themselves and their friends in style--veggie style.

The Carles make cooking easy for cash-strapped, kitchen-shy vegetarians, starting with instructions on how to set up a basic veggie kitchen on the cheap. And they keep it simple with 90 recipes organized into student-friendly chapters, from "Cheap Eats" to "Impressing Your Date," "Dinner for One" to "Party Food," plus a desserts chapter packed with vegan options. Every page bursts with color photographs.

Whether you're sharing Pasta Primavera with your roommates, taking a Caramelized Onion Tart to a party, grabbing a Roasted Red Pepper and Avocado Wrap on the run, or buttering up your sweetie with Mushroom Ravioli, College Vegetarian Cooking will break you out of the ramen rut--without breaking your budget. **

From Publishers Weekly

Grad students, cookbook authors and sisters, the Carles (Teens Cook Dessert, College Cooking) present another approachable but uneven collection aimed at peers who are going vegetarian. Emphasizing familiar favorites like cheese enchiladas bolstered with green chiles and corn, Asian lettuce wraps, falafel and pasta primavera, the dishes come together without fuss or the need for arcane ingredients, ensuring the book gets plenty of use. Time-saving steps, like employing already-made wontons for mushroom ravioli and puff pastry for cherry turnovers or tomato tarts will help budding cooks build confidence quickly. That said, novices may find instructions frustratingly brief-those unfamiliar with caramelizing may well end up with a scorched mess instead of a caramelized onion tart, and there's little help in crafting one's own pizza dough. Greater light is shined, however, on procedures for making potato gnocchi and maki rolls. Pesto pasta may be a little light on the basil, and the reliance on cream of mushroom soup in Tofu Tetrazzini may give one pause, but the sisters' hits outnumber their misses.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review

“Will help budding cooks build confidence quickly.”
—Publishers Weekly

“Lots of tips and useful advice. Will be in demand by both students and recent graduates.”
—Library Journal

“One of these days, the Carle sisters—authors of ‘Teens Cook,’ Teens Cook Dessert’ and ‘College Cooking’—will grow up. But until they graduate from Arizona State University, they’ll remain two of the most accessible young authors for college students.”
—Hackensack Record

“more than 80 simple recipes and vibrant photos in sensible categories such as ‘party food,’ ‘impressing your date’ and ‘cheap eats.’”
—Chicago Tribune

“Dishes so tasty, no one will complain ‘Where’s the beef?’ ...students looking to enhance their cooking repertoire will find plenty of solid choices in this book.”
—Omaha World Herald

“Easy, inexpensive recipes.... And, no one says you have to be vegetarian to use it.”
—San Francisco Chronicle

“It’s not on the required-reading list, but College Vegetarian Cooking may in fact be the most useful ‘textbook’ your kids could have.”
—“Eat In and Save” Food Columnist Marialisa Calta, United Media Syndicate

"delicious meatless recipes...inexpensive and easy meals."
—National Examiner

“Simple versions of comfort classics and familiar ethnic dishes should appeal to busy students who have little experience in the kitchen.”
—Oregonian

" College Vegetarian Cooking is an easy-to-use masterpiece that we just can't get enough of."
—College Times

“an easy-to-follow cookbook that doesn’t require a ton of specialize...